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	<title>Vitality</title>
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	<description>Vital change for spinal cord injury in Developing Nations</description>
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		<title>Going for a walk</title>
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		<link>http://www.vitalchange.org.uk/vitality/index.php/going-for-a-walk/</link>
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		<title>Visa trouble in Dhaka &#8230; and it&#8217;s hot</title>
		<description><![CDATA[]]></description>
		<link>http://www.vitalchange.org.uk/vitality/index.php/visa-trouble-in-dhaka-and-its-hot/</link>
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		<title>Meet Justin</title>
		<description><![CDATA[]]></description>
		<link>http://www.vitalchange.org.uk/vitality/index.php/meet-justin/</link>
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		<title>Let Me Introduce Vicci</title>
		<description><![CDATA[]]></description>
		<link>http://www.vitalchange.org.uk/vitality/index.php/563/</link>
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		<title>Bangladesh (1)</title>
		<description><![CDATA[]]></description>
		<link>http://www.vitalchange.org.uk/vitality/index.php/bangladesh-1-2/</link>
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		<title>Bangladesh (2)</title>
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		<title>Bangladesh (3)</title>
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		<link>http://www.vitalchange.org.uk/vitality/index.php/bangladesh-1/</link>
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		<title>Malawi Day 8 &#8211; About to go home</title>
		<description><![CDATA[At the airport about to fly home and say goodbye to Malawi]]></description>
		<link>http://www.vitalchange.org.uk/vitality/index.php/malawi-day-8-bye/</link>
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		<title>Malawi Day 7 &#8211; Rounding up the training</title>
		<description><![CDATA[After finishing the training &#8211; finding the lessons learnt and what we&#8217;ll do next time &#8230;]]></description>
		<link>http://www.vitalchange.org.uk/vitality/index.php/malawi-day-7-rounding-up-the-training/</link>
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		<title>Malawi Day 5 (evening)- After a hard day</title>
		<description><![CDATA[It&#8217;s been a hard day, i&#8217;m pretty exhausted and emotionally beaten up so had a little rant to the camera.]]></description>
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